“When we are no longer able to change a situation, we are challenged to change ourselves.” Viktor E. Frankl Our world is facing a time of unprecedented global threat, as the…
Part VI: Brain reset: Physical Health in Bereavement
“Being heartsick, sick with grief, heartbroken: medical knowledge suggests that our bodies already know what our words have long implied: that grief can, quite literally, sicken.” Cari Romm
Part II: My do-it-yourself well being recovery programme and brain reset
How I devised a well being recovery programme to reset my brain.