“Out beyond ideas of wrongdoing and rightdoing, there is a field. I’ll meet you there.” Rumi

Part VIII: Brain reset: Precious Memories and Strange Experiences
“What happens to the mind after bereavement makes no sense until later…..The archaeology of grief is not ordered. It is more like earth under a spade, turning up things you had forgotten.”

Part V: Brain re-set: Resilient Thinking for Bereavement
“Although the world is full of suffering, it is also full of the overcoming of it.” Helen Keller

Part II: My do-it-yourself well being recovery programme and brain reset
How I devised a well being recovery programme to reset my brain.

Part I: Resetting my brain in a year of grief: a personal experience
This the story of my brother’s death, and how I coped with the first year of grief.